3 High-Protein, Low-Calorie Desserts
A free guide from Mabel June
3 High-Protein, Low-Calorie Desserts
Three nostalgic desserts made with familiar ingredients, with protein, calories, and estimated cost per serving shown clearly.
Free PDF • No checkout required
Inside the guide
- No-Bake Cheesecake Cups — 24g protein, 244 calories, estimated $1.12 per serving
- Cottage Cheese Ice Cream — 16g protein, 187 calories, estimated $0.94 per serving
- Banana Pudding — 22g protein, 243 calories, estimated $1.08 per serving
Ready for more? Explore Mabel June's current dessert guides for a 30-day starter, practical protein swaps, and a structured 12-week system.