FOR WOMEN 35+ • DESSERT THAT FITS THE PLAN
Eat Dessert Every Day
Eat Dessert Every Day
WHAT YOU GET
✓ 30-day dessert plan
✓ 30 complete recipes
✓ 134–308 estimated calories per serving
✓ 10–33g estimated protein per serving
✓ Instant digital PDF
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Make room for dessert—without making every evening another restart.
A 37-page digital cookbook with 30 complete, portion-defined dessert recipes for women who want familiar sweets to fit a calorie-aware, protein-forward routine.
Use the 30-day starter to plan a dessert, see the intended serving before the first bite, and find the favorites you want to repeat.
• 30 complete baked, chilled, and no-bake recipes
• Everyday grocery-store ingredients
• Clear yields and serving guidance
• Estimated calories, protein, carbohydrates, fat, sugar, and cost per serving
• Digital PDF—no physical item is shipped
Keep dessert. Keep your promise to yourself.
Nutrition and cost figures are estimates. Brands, measurements, substitutions, and individual needs can change results. Review ingredients for your own dietary needs and use standard food-safety practices.
Make weight loss easier to stick with—without giving up dessert.
Weight loss does not require saying goodbye to dessert. It requires a routine you can repeat—and a way to see what each serving contributes before you eat it.
Eat Dessert Every Day gives women 35+ 30 portion-defined desserts with 134–308 estimated calories and 10–33g estimated protein per serving. Use the guide in place of an unplanned, higher-calorie sweet so you can choose, portion, and fit dessert inside the calorie target that is right for you.
Whether you are following clinician-directed GLP-1 treatment or managing your weight without medication, this cookbook is built to support the outcome: lose weight while still enjoying dessert. Results depend on your overall eating pattern, activity, health, and medical plan; no single cookbook can guarantee weight loss.
A complete guide, not a bare recipe list
Mabel June guides pair clear directions with practical context, realistic estimates, and a useful way to choose your next step.
| Mabel June | Bare recipe list | |
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Clear directions and practical context |
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Estimated nutrition and serving details |
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Instant digital access with clear product details |
WHY MABEL CREATED THIS GUIDE
She refused to choose between dessert and taking care of herself.
For years, Mabel believed taking care of herself meant staying away from the desserts she loved. The classics were comforting, but oversized portions and missing nutrition context made it difficult to know what could fit her day.
After five decades in the kitchen, she changed the question from “How do I give up dessert?” to “How do I make dessert fit?” She rebuilt familiar favorites around defined servings, protein-forward ingredients, and transparent calorie and protein estimates—while keeping the comfort that made them worth eating.
Eat Dessert Every Day is the 30-day starting point she wished she had: 30 planned desserts for women 35+ who want to manage their weight, take better care of themselves, and still enjoy something sweet. Plan it. Portion it. Enjoy it. Keep going.
QUESTIONS BEFORE YOU DOWNLOAD
Everything you need to know
How do I receive my digital guide?
How do I receive my digital guide?
After checkout, you receive digital access to the PDF you purchased. Nothing is shipped.
What exactly is included?
What exactly is included?
The product description above lists the exact page count and contents for the guide you are viewing. Each product is sold separately unless a bundle is explicitly stated.
What if my download does not arrive or a file will not open?
What if my download does not arrive or a file will not open?
Use the Contact page or email hello@mabeljune.com with your order number. We will help with delivery or file-access issues.