• Mabel June Protein Swap Chart digital field guide cover
  • What is inside the Mabel June Protein Swap Chart field guide

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The Protein Swap Chart

The Protein Swap Chart

$9.00
$9.00
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A practical reference for testing higher-protein swaps in the desserts you already make.

This 23-page digital field guide helps you approach recipe changes one controlled test at a time. It covers cultured dairy, fresh cheese, eggs, protein powder, almond flour, leavening, formula mechanics, common failure fixes, conversions, safety, and simple test recordkeeping.

  • Published substitution guidance separated from conservative starting tests
  • A one-change-at-a-time method for clearer results
  • Quick troubleshooting and conversion references
  • Digital PDF—no physical item is shipped

This guide does not promise universal one-to-one substitutions. Brands and recipes behave differently, so test with your exact ingredients, review labels for your dietary needs, and use standard food-safety practices.

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Why Mabel June guides are easier to use

Each Mabel June guide combines clear instructions with practical context, honest estimates, and straightforward delivery. You can see exactly what is included before you buy and choose the collection that fits your kitchen.

A complete guide, not a bare recipe list

Mabel June guides pair clear directions with practical context, realistic estimates, and a useful way to choose your next step.

  Bare recipe list

Clear directions and practical context

Estimated nutrition and serving details

Instant digital access with clear product details

What every Mabel June digital guide includes

A clearly described digital PDF, practical organization, honest estimates, and instant access after checkout.

  • Instant digital access

    A clearly labeled PDF product delivered after checkout. Nothing is shipped.

  • Clear organization

    Recipes and reference material are organized so you can find and use what you bought.

  • Practical estimates

    Nutrition and cost figures are presented as estimates, with normal brand and serving variation stated.

  • Honest product scope

    Each product page explains exactly what the digital guide contains before you buy.

MEET THE VOICE OF THE KITCHEN

Meet Mabel June

Mabel June stands for familiar ingredients, patient instructions, and practical context. The goal is to make dessert feel welcoming and understandable—whether you start with three free recipes or choose a larger kitchen library.

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QUESTIONS BEFORE YOU DOWNLOAD

Everything you need to know

How do I receive my digital guide?

After checkout, you receive digital access to the PDF you purchased. Nothing is shipped.

What exactly is included?

The product description above lists the exact page count and contents for the guide you are viewing. Each product is sold separately unless a bundle is explicitly stated.

What if my download does not arrive or a file will not open?

Use the Contact page or email hello@mabeljune.com with your order number. We will help with delivery or file-access issues.